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MON · Today
Push + Run
55 min · 7 movements · 20-25m run
55m
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20m
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7
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Exercise 1 / 7
Mon · Push + Run
Movement
Bench Press
Chest · triceps · shoulders
PR: —
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    1
    Set 1 of 4
    10-12 reps
    Reps
    10
    Weight (lb)
    135

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    May 2026

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